KEEN Yoga

KEEN Yoga brings flexibility and focus to Athletes.

Program Description


Yoga is for everybody.  As athletes learn to cope with mental health challenges and changes in their lives, yoga and meditation can become tools to help them be more in the present moment. Poses are taught in a way that is accessible to all athletes and various modifications are offered appropriate for each individuals need.  Music and stories are incorporated to help Athletes connect with the practice.


Programs vary by location.

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